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        <title><![CDATA[Herr Urlaub⚡💜]]></title>
        <description><![CDATA[I love being irrationally optimistic about Bitcoin.
On Nostr since 772709 for the Freedom 🗽]]></description>
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        <itunes:subtitle><![CDATA[I love being irrationally optimistic about Bitcoin.
On Nostr since 772709 for the Freedom 🗽]]></itunes:subtitle>
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      <pubDate>Sun, 04 Feb 2024 22:15:23 GMT</pubDate>
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      <title><![CDATA[Just completed my 1st week = 700…]]></title>
      <description><![CDATA[Just completed my 1st week = 700 push ups 💪

Did you known? #100aDayUntil100k 

Doing push ups builds mass in your chest, triceps & shoulders strengthens your core, improves posture, increases testosterone and prevents lower back pain!

Hodl & Stay Lazer Eye Focused 🎯



#Bitcoin #plebchain #pushupstr #Nostr…]]></description>
             <itunes:subtitle><![CDATA[Just completed my 1st week = 700 push ups 💪

Did you known? #100aDayUntil100k 

Doing push ups builds mass in your chest, triceps & shoulders strengthens your core, improves posture, increases testosterone and prevents lower back pain!

Hodl & Stay Lazer Eye Focused 🎯



#Bitcoin #plebchain #pushupstr #Nostr…]]></itunes:subtitle>
      <pubDate>Sun, 04 Feb 2024 22:15:23 GMT</pubDate>
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      <dc:creator><![CDATA[Herr Urlaub⚡💜]]></dc:creator>
      <content:encoded><![CDATA[<p>Just completed my 1st week = 700 push ups 💪<br><br>Did you known? <a href='/tag/100adayuntil100k/'>#100aDayUntil100k</a> <br><br>Doing push ups builds mass in your chest, triceps &amp; shoulders strengthens your core, improves posture, increases testosterone and prevents lower back pain!<br><br>Hodl &amp; Stay Lazer Eye Focused 🎯<br><br><a href="https://image.nostr.build/372c75529f05081384db5c58c13b281d23eeb8bad425ae752688896b9eca4b76.jpg#m=image%2Fjpeg&amp;dim=609x451&amp;blurhash=%23FL%3BNuyD%3F%5EDiogt6o%7DVrX8R4tlodRktRVsWXofbb%3F%5Ex%5EMxoeayofWBWAo%23%25%23RPI9t7ayWBtRV%40e.tlMdRPozkVkDV%40o%7DjFS4Vs%25Nx%5DV%40WCaekVaKozoftRWWe-aeWBbbae&amp;x=03cb5502bb82a198866438be964beeb038a8b0f66cf7a85450fcaa432a6502ed" class="vbx-media" target="_blank"><img class="venobox" src="https://image.nostr.build/372c75529f05081384db5c58c13b281d23eeb8bad425ae752688896b9eca4b76.jpg#m=image%2Fjpeg&amp;dim=609x451&amp;blurhash=%23FL%3BNuyD%3F%5EDiogt6o%7DVrX8R4tlodRktRVsWXofbb%3F%5Ex%5EMxoeayofWBWAo%23%25%23RPI9t7ayWBtRV%40e.tlMdRPozkVkDV%40o%7DjFS4Vs%25Nx%5DV%40WCaekVaKozoftRWWe-aeWBbbae&amp;x=03cb5502bb82a198866438be964beeb038a8b0f66cf7a85450fcaa432a6502ed"></a><br><br><a href='/tag/bitcoin/'>#Bitcoin</a> <a href='/tag/plebchain/'>#plebchain</a> <a href='/tag/pushupstr/'>#pushupstr</a> <a href='/tag/nostr/'>#Nostr</a></p>
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      <itunes:author><![CDATA[Herr Urlaub⚡💜]]></itunes:author>
      <itunes:summary><![CDATA[<p>Just completed my 1st week = 700 push ups 💪<br><br>Did you known? <a href='/tag/100adayuntil100k/'>#100aDayUntil100k</a> <br><br>Doing push ups builds mass in your chest, triceps &amp; shoulders strengthens your core, improves posture, increases testosterone and prevents lower back pain!<br><br>Hodl &amp; Stay Lazer Eye Focused 🎯<br><br><a href="https://image.nostr.build/372c75529f05081384db5c58c13b281d23eeb8bad425ae752688896b9eca4b76.jpg#m=image%2Fjpeg&amp;dim=609x451&amp;blurhash=%23FL%3BNuyD%3F%5EDiogt6o%7DVrX8R4tlodRktRVsWXofbb%3F%5Ex%5EMxoeayofWBWAo%23%25%23RPI9t7ayWBtRV%40e.tlMdRPozkVkDV%40o%7DjFS4Vs%25Nx%5DV%40WCaekVaKozoftRWWe-aeWBbbae&amp;x=03cb5502bb82a198866438be964beeb038a8b0f66cf7a85450fcaa432a6502ed" class="vbx-media" target="_blank"><img class="venobox" src="https://image.nostr.build/372c75529f05081384db5c58c13b281d23eeb8bad425ae752688896b9eca4b76.jpg#m=image%2Fjpeg&amp;dim=609x451&amp;blurhash=%23FL%3BNuyD%3F%5EDiogt6o%7DVrX8R4tlodRktRVsWXofbb%3F%5Ex%5EMxoeayofWBWAo%23%25%23RPI9t7ayWBtRV%40e.tlMdRPozkVkDV%40o%7DjFS4Vs%25Nx%5DV%40WCaekVaKozoftRWWe-aeWBbbae&amp;x=03cb5502bb82a198866438be964beeb038a8b0f66cf7a85450fcaa432a6502ed"></a><br><br><a href='/tag/bitcoin/'>#Bitcoin</a> <a href='/tag/plebchain/'>#plebchain</a> <a href='/tag/pushupstr/'>#pushupstr</a> <a href='/tag/nostr/'>#Nostr</a></p>
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