<![CDATA[Herr Urlaub⚡💜]]> https://urlaub.npub.pro/tag/100adaytill100k/ https://urlaub.npub.pro/tag/100adaytill100k/rss/ episodic Wed, 17 Jul 2024 19:01:10 GMT Wed, 17 Jul 2024 19:01:10 GMT <![CDATA[Herr Urlaub⚡💜]]> https://urlaub.npub.pro/tag/100adaytill100k/ https://nostr.build/i/22a84ec38419ee59dcbc0eb2e1472fb577cbe0c15661db98f66bc26535b0c460.jpg <![CDATA[I'm back 💪 after ~4 weeks…]]> Wed, 17 Jul 2024 19:01:10 GMT https://urlaub.npub.pro/post/note13ycakysu5yl4t2slhcw4maulqs99xmcs4lvj6yu3th2kk7vjs0eq9jcd4y/ https://urlaub.npub.pro/post/note13ycakysu5yl4t2slhcw4maulqs99xmcs4lvj6yu3th2kk7vjs0eq9jcd4y/ note13ycakysu5yl4t2slhcw4maulqs99xmcs4lvj6yu3th2kk7vjs0eq9jcd4y 100adaytill100k note13ycakysu5yl4t2slhcw4maulqs99xmcs4lvj6yu3th2kk7vjs0eq9jcd4y npub1evpu4n92k93urmx3dt2qqvp62u953ran889tk4j3dysjj4szqcfq7rmxg7 I'm back 💪 after ~4 weeks break due to wrist pain. #100adaytill100k #100pushups

I'm not fucking leaving until #Bitcoin hits 100k 🚀

]]> I'm back 💪 after ~4 weeks break due to wrist pain. #100adaytill100k #100pushups

I'm not fucking leaving until #Bitcoin hits 100k 🚀

]]> <![CDATA[Fellow #nostriches today is my 100th…]]> Tue, 07 May 2024 19:06:18 GMT https://urlaub.npub.pro/post/note1fev2ggrgwgcukkl8kkw3ply96mt9d5sah4r4567f7g7ndjpmffyqs6jdpg/ https://urlaub.npub.pro/post/note1fev2ggrgwgcukkl8kkw3ply96mt9d5sah4r4567f7g7ndjpmffyqs6jdpg/ note1fev2ggrgwgcukkl8kkw3ply96mt9d5sah4r4567f7g7ndjpmffyqs6jdpg Nostriches note1fev2ggrgwgcukkl8kkw3ply96mt9d5sah4r4567f7g7ndjpmffyqs6jdpg npub1evpu4n92k93urmx3dt2qqvp62u953ran889tk4j3dysjj4szqcfq7rmxg7 Fellow #nostriches today is my 100th day doing #100pushups #100adaytill100k 💪

I can proudly say, I am finally starting to the some results!🤘
I won't stop before #Bitcoin is reaching 100k 🚀
#100adayuntil100k



Let's pump it up together #plebs #plebchain

]]> Fellow #nostriches today is my 100th day doing #100pushups #100adaytill100k 💪

I can proudly say, I am finally starting to the some results!🤘
I won't stop before #Bitcoin is reaching 100k 🚀
#100adayuntil100k



Let's pump it up together #plebs #plebchain

]]> <![CDATA[So grateful to have been part…]]> Tue, 16 Apr 2024 20:08:06 GMT https://urlaub.npub.pro/post/note1d6dr03z6a9f2etmdpzxqzcsqhwslrdmzqfzjlrcg3jaqpdncu3ysa89d6s/ https://urlaub.npub.pro/post/note1d6dr03z6a9f2etmdpzxqzcsqhwslrdmzqfzjlrcg3jaqpdncu3ysa89d6s/ note1d6dr03z6a9f2etmdpzxqzcsqhwslrdmzqfzjlrcg3jaqpdncu3ysa89d6s 100adaytill100k note1d6dr03z6a9f2etmdpzxqzcsqhwslrdmzqfzjlrcg3jaqpdncu3ysa89d6s npub1evpu4n92k93urmx3dt2qqvp62u953ran889tk4j3dysjj4szqcfq7rmxg7 So grateful to have been part of the 25th Longboard Classic in Stuben, the Woodstock of Snowboarding, last weekend 🏂


Hands on, this was my best snowboarding event, since 2001.
Kudos to Paul Gruber and the LBC team for making it happen, every year! 🙏🇨🇭🇦🇹

Shout out to the best DJ team, allowing us to party like it's 1999, two days in a row!
MORTAL KOMBAT SOUND, Bavarian Reggae Ambassadors 🤟🏼

Saludos to my Goodboards snowboard buddies. I very much enjoyed our Sunday riding in Lech 🤙

I must confess to my fellow #100adaytill100k camaradas that I mist two days of push ups, but I did 200 each on Monday and today, to recover my 78th streak-day.

Finally, to my fellow #Einundzwanzig plebs, sorry that I had to skip the Bavarian Bitcoin Forum, in Ingolstadt. I wish I could have been on both events, but had to prioritize one. ☮️

#snowboard #snowstr #LBC #Arlberg

]]> So grateful to have been part of the 25th Longboard Classic in Stuben, the Woodstock of Snowboarding, last weekend 🏂


Hands on, this was my best snowboarding event, since 2001.
Kudos to Paul Gruber and the LBC team for making it happen, every year! 🙏🇨🇭🇦🇹

Shout out to the best DJ team, allowing us to party like it's 1999, two days in a row!
MORTAL KOMBAT SOUND, Bavarian Reggae Ambassadors 🤟🏼

Saludos to my Goodboards snowboard buddies. I very much enjoyed our Sunday riding in Lech 🤙

I must confess to my fellow #100adaytill100k camaradas that I mist two days of push ups, but I did 200 each on Monday and today, to recover my 78th streak-day.

Finally, to my fellow #Einundzwanzig plebs, sorry that I had to skip the Bavarian Bitcoin Forum, in Ingolstadt. I wish I could have been on both events, but had to prioritize one. ☮️

#snowboard #snowstr #LBC #Arlberg

]]> <![CDATA[Day 71 Push-up new variations:]]> Mon, 08 Apr 2024 14:01:53 GMT https://urlaub.npub.pro/post/note1nn9g7u56cle6358jxfpdv9wvejz9m9wse4u9j34a8xvw80t87cxqu8zkfl/ https://urlaub.npub.pro/post/note1nn9g7u56cle6358jxfpdv9wvejz9m9wse4u9j34a8xvw80t87cxqu8zkfl/ note1nn9g7u56cle6358jxfpdv9wvejz9m9wse4u9j34a8xvw80t87cxqu8zkfl 100adaytill100k note1nn9g7u56cle6358jxfpdv9wvejz9m9wse4u9j34a8xvw80t87cxqu8zkfl npub1evpu4n92k93urmx3dt2qqvp62u953ran889tk4j3dysjj4szqcfq7rmxg7 Day 71 Push-up new variations:

10x DIAMOND PUSH-UP 💎
10x BENCH PIKE PUSH-UP 🪑
10x PUSH-UP TOE TOUCH 🦶
10x CLAP PUSH-UP👏
10x CROSS BODY PUSH-UPS ✖️
10x DECLINE PUSH-UP 🪑
10x INCLINE PUSH-UP🪑
5x CROSS ARM PUSH-UP (..got wrist pain)
10x HINDU PUSH-UP 🕉️
5x ARCHER PUSH-UP (..to advanced yet) 🏹
10x KNUCKLE PUSH-UP 👊

#100aDayTill100k
#100pushups
#plebchain
#Yestr

]]> Day 71 Push-up new variations:

10x DIAMOND PUSH-UP 💎
10x BENCH PIKE PUSH-UP 🪑
10x PUSH-UP TOE TOUCH 🦶
10x CLAP PUSH-UP👏
10x CROSS BODY PUSH-UPS ✖️
10x DECLINE PUSH-UP 🪑
10x INCLINE PUSH-UP🪑
5x CROSS ARM PUSH-UP (..got wrist pain)
10x HINDU PUSH-UP 🕉️
5x ARCHER PUSH-UP (..to advanced yet) 🏹
10x KNUCKLE PUSH-UP 👊

#100aDayTill100k
#100pushups
#plebchain
#Yestr

]]> <![CDATA[Week 10 (Day 70) proof of…]]> Sun, 07 Apr 2024 21:24:50 GMT https://urlaub.npub.pro/post/note18hjm7txsghatzvpw0u72xcweqgnrazy3v5mla3aefhkay6ed229qt624nw/ https://urlaub.npub.pro/post/note18hjm7txsghatzvpw0u72xcweqgnrazy3v5mla3aefhkay6ed229qt624nw/ note18hjm7txsghatzvpw0u72xcweqgnrazy3v5mla3aefhkay6ed229qt624nw 100adaytill100k note18hjm7txsghatzvpw0u72xcweqgnrazy3v5mla3aefhkay6ed229qt624nw npub1evpu4n92k93urmx3dt2qqvp62u953ran889tk4j3dysjj4szqcfq7rmxg7 Week 10 (Day 70) proof of work 💪
#100aDayTill100k
#100pushups
#plebchain
#Yestr

Next week I'll start with some more variations, like these:
https://fitnessprogramer.com/push-up-variations/

]]> Week 10 (Day 70) proof of work 💪
#100aDayTill100k
#100pushups
#plebchain
#Yestr

Next week I'll start with some more variations, like these:
https://fitnessprogramer.com/push-up-variations/

]]> <![CDATA[Week 9 (Day 63) proof of…]]> Sun, 31 Mar 2024 21:40:24 GMT https://urlaub.npub.pro/post/note1xw7yfvdj4n8rl7fu8mt77tngkm6kwuclznyvxcr7nsxmf5pkkrfqt93lth/ https://urlaub.npub.pro/post/note1xw7yfvdj4n8rl7fu8mt77tngkm6kwuclznyvxcr7nsxmf5pkkrfqt93lth/ note1xw7yfvdj4n8rl7fu8mt77tngkm6kwuclznyvxcr7nsxmf5pkkrfqt93lth 100adaytill100k note1xw7yfvdj4n8rl7fu8mt77tngkm6kwuclznyvxcr7nsxmf5pkkrfqt93lth npub1evpu4n92k93urmx3dt2qqvp62u953ran889tk4j3dysjj4szqcfq7rmxg7 Week 9 (Day 63) proof of work 💪

This week, my daily pushup session was even more challenging after a full day of snowboarding, but I just did it 🏂


PS: meanwhile started using the Loop Habit Tracker app for Android - https://loophabits.org/

#100aDayTill100k #100pushups #plebchain #Yestr #snowboarding #snowstr

]]> Week 9 (Day 63) proof of work 💪

This week, my daily pushup session was even more challenging after a full day of snowboarding, but I just did it 🏂


PS: meanwhile started using the Loop Habit Tracker app for Android - https://loophabits.org/

#100aDayTill100k #100pushups #plebchain #Yestr #snowboarding #snowstr

]]> <![CDATA[Memento Mori Memento Vivere]]> Mon, 18 Mar 2024 07:05:36 GMT https://urlaub.npub.pro/post/note13h8ms5vkhq9g70ghqsgzl93qg08hwguvkgaswpgxnka4zy5wvfkq878g50/ https://urlaub.npub.pro/post/note13h8ms5vkhq9g70ghqsgzl93qg08hwguvkgaswpgxnka4zy5wvfkq878g50/ note13h8ms5vkhq9g70ghqsgzl93qg08hwguvkgaswpgxnka4zy5wvfkq878g50 Bitcoin note13h8ms5vkhq9g70ghqsgzl93qg08hwguvkgaswpgxnka4zy5wvfkq878g50 npub1evpu4n92k93urmx3dt2qqvp62u953ran889tk4j3dysjj4szqcfq7rmxg7 Memento Mori Memento Vivere

I love my new daily stoic routine 🌄

Today, I am celeberating my 50 day streak doing 100 push ups. Total of 5000 time. 🔥
Usually, I do 3 sets one of 30 around breakfast, 30 after lunch, and 40 before dinner. Sometime, I do variations with sets up to 50 in a row. I couldn't do that before.
At this point I am quite sure that I will keep doing push ups beyond the 100k #Bitcoin goal, probably even forever at least until the end of my death clock ⏰💀


#seneca #stoic #philosophy #100adaytill100k #100pushups

]]> Memento Mori Memento Vivere

I love my new daily stoic routine 🌄

Today, I am celeberating my 50 day streak doing 100 push ups. Total of 5000 time. 🔥
Usually, I do 3 sets one of 30 around breakfast, 30 after lunch, and 40 before dinner. Sometime, I do variations with sets up to 50 in a row. I couldn't do that before.
At this point I am quite sure that I will keep doing push ups beyond the 100k #Bitcoin goal, probably even forever at least until the end of my death clock ⏰💀


#seneca #stoic #philosophy #100adaytill100k #100pushups

]]> <![CDATA[Week 6 (Day 42) proof of…]]> Sun, 10 Mar 2024 22:24:37 GMT https://urlaub.npub.pro/post/note1azqwde0arfn4wuhzm96zw4gdwsul8djvthegqpawcln4ah9xw3wq6dphjt/ https://urlaub.npub.pro/post/note1azqwde0arfn4wuhzm96zw4gdwsul8djvthegqpawcln4ah9xw3wq6dphjt/ note1azqwde0arfn4wuhzm96zw4gdwsul8djvthegqpawcln4ah9xw3wq6dphjt 100adaytill100k note1azqwde0arfn4wuhzm96zw4gdwsul8djvthegqpawcln4ah9xw3wq6dphjt npub1evpu4n92k93urmx3dt2qqvp62u953ran889tk4j3dysjj4szqcfq7rmxg7 Week 6 (Day 42) proof of work 💪
Let's keep pumping to 💯 ..and beyond 🚀


#100aDayTill100k #100pushups #plebchain #Yestr

]]> Week 6 (Day 42) proof of work 💪
Let's keep pumping to 💯 ..and beyond 🚀


#100aDayTill100k #100pushups #plebchain #Yestr

]]> <![CDATA[Week 5 (Day 35) still pushing…]]> Sun, 03 Mar 2024 20:33:28 GMT https://urlaub.npub.pro/post/note1yzke75tp7k6juh5rxtujlm54396tl9u5ck6yzyalk9y336n27ggsle68lm/ https://urlaub.npub.pro/post/note1yzke75tp7k6juh5rxtujlm54396tl9u5ck6yzyalk9y336n27ggsle68lm/ note1yzke75tp7k6juh5rxtujlm54396tl9u5ck6yzyalk9y336n27ggsle68lm 100adaytill100k note1yzke75tp7k6juh5rxtujlm54396tl9u5ck6yzyalk9y336n27ggsle68lm npub1evpu4n92k93urmx3dt2qqvp62u953ran889tk4j3dysjj4szqcfq7rmxg7 Week 5 (Day 35) still pushing it up 💪

#100aDayTill100k #100pushups #plebchain #Yestr

]]> Week 5 (Day 35) still pushing it up 💪

#100aDayTill100k #100pushups #plebchain #Yestr

]]> <![CDATA[Plebs, I'm still in! You…]]> Fri, 02 Feb 2024 17:26:31 GMT https://urlaub.npub.pro/post/note1hm5a5lfdrnp80e99743nxayrc2d82q6xs8yysp9ud2cdzx8y3qns7qdxvu/ https://urlaub.npub.pro/post/note1hm5a5lfdrnp80e99743nxayrc2d82q6xs8yysp9ud2cdzx8y3qns7qdxvu/ note1hm5a5lfdrnp80e99743nxayrc2d82q6xs8yysp9ud2cdzx8y3qns7qdxvu 100adaytill100k note1hm5a5lfdrnp80e99743nxayrc2d82q6xs8yysp9ud2cdzx8y3qns7qdxvu npub1evpu4n92k93urmx3dt2qqvp62u953ran889tk4j3dysjj4szqcfq7rmxg7 Plebs, I'm still in! You better get in shape, too!
Days 3 - 5 💪 completed 3x💯

https://image.nostr.build/00945aa044e64c826a9db0e604bc4ee1357d1fa0de660146554d48fc7a14333f.jpg#m=image%2Fjpeg&dim=500x500&blurhash=UAO%3BSSJ%7C_NL%24ptt%2CNek9M3aNtjo%23M0nOVtZ*&x=2b0cf7793997e5a6e262a978bc22bbbec5665d39fc639e8bc6318609e6bac25c

#100aDayTill100k #100pushups #plebchain #100aDayUntil100k #Bitcoin #fitness #nostr

]]> Plebs, I'm still in! You better get in shape, too!
Days 3 - 5 💪 completed 3x💯

https://image.nostr.build/00945aa044e64c826a9db0e604bc4ee1357d1fa0de660146554d48fc7a14333f.jpg#m=image%2Fjpeg&dim=500x500&blurhash=UAO%3BSSJ%7C_NL%24ptt%2CNek9M3aNtjo%23M0nOVtZ*&x=2b0cf7793997e5a6e262a978bc22bbbec5665d39fc639e8bc6318609e6bac25c

#100aDayTill100k #100pushups #plebchain #100aDayUntil100k #Bitcoin #fitness #nostr

]]> <![CDATA[Day 2 💪 complete 💯]]> Tue, 30 Jan 2024 21:56:57 GMT https://urlaub.npub.pro/post/note147y5trkcegnsp9lap8rzj4j8n82ezrs9zsuwf25egcwweajay9pqek7mel/ https://urlaub.npub.pro/post/note147y5trkcegnsp9lap8rzj4j8n82ezrs9zsuwf25egcwweajay9pqek7mel/ note147y5trkcegnsp9lap8rzj4j8n82ezrs9zsuwf25egcwweajay9pqek7mel 100adaytill100k note147y5trkcegnsp9lap8rzj4j8n82ezrs9zsuwf25egcwweajay9pqek7mel npub1evpu4n92k93urmx3dt2qqvp62u953ran889tk4j3dysjj4szqcfq7rmxg7 Day 2 💪 complete 💯



#100aDayTill100k #100pushups #plebchain #100aDayUntil100k #Bitcoin #fitness

]]> Day 2 💪 complete 💯



#100aDayTill100k #100pushups #plebchain #100aDayUntil100k #Bitcoin #fitness

]]> <![CDATA[Just started with my first set…]]> Mon, 29 Jan 2024 14:04:30 GMT https://urlaub.npub.pro/post/note1263fu6evn3mktl0lc0vn8gawy5f363udf09dx0yvsmjyltr4fyaq2cduy6/ https://urlaub.npub.pro/post/note1263fu6evn3mktl0lc0vn8gawy5f363udf09dx0yvsmjyltr4fyaq2cduy6/ note1263fu6evn3mktl0lc0vn8gawy5f363udf09dx0yvsmjyltr4fyaq2cduy6 100adaytill100k note1263fu6evn3mktl0lc0vn8gawy5f363udf09dx0yvsmjyltr4fyaq2cduy6 npub1evpu4n92k93urmx3dt2qqvp62u953ran889tk4j3dysjj4szqcfq7rmxg7 Just started with my first set 💪
Now, I am officially in!

#100aDayTill100k #100pushups #plebchain #Yestr

It won't take that long anyway. I mean like the lazer eyes challenge 🤩 and if it takes a bit longer, well:

]]> Just started with my first set 💪
Now, I am officially in!

#100aDayTill100k #100pushups #plebchain #Yestr

It won't take that long anyway. I mean like the lazer eyes challenge 🤩 and if it takes a bit longer, well:

]]>